This month, I have a brand new workout add-on for you to try.
Maybe it is just coincidence, but after doing these drills I was More on January 2013 Workout of the Month
Technique is very important in producing big lifts and feats. It is equally as important as employing the right training methods.
The Finnish group of More on How to Pinch Plates
In this month’s Workout of the Month, I am showing you a workout lay-out you can use for any type of feat you want to More on April 2012 Workout – Feat Lift Specific Drills
If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
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Seriously Strong Thumbs
In this video, I mention Biofeedback and the Gym Movement protocol. While this is not exactly the same thing as More on Workout of the Month – November – Seriously Strong Thumbs
This is a demonstration with the Climber Pinch, made by Chris Rice.
If anyone is interested in getting one of these, please leave me a More on The Climber Pinch
This month’s video covers a feat that took me quite a time to accomplish: Pinch Gripping Two 45’s.
Pinching two 45’s is a feat More on December: Pinching Two 45’s
There’s no reason to wait. You might as well shoot for the stars and go after one of the biggest grip feats that are out More on December Workout of the Month