If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
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Seriously Strong Thumbs
In this video, I mention Biofeedback and the Gym Movement protocol. While this is not exactly the same thing as More on Workout of the Month – November – Seriously Strong Thumbs
This is a demonstration with the Climber Pinch, made by Chris Rice.
If anyone is interested in getting one of these, please leave me a More on The Climber Pinch
This month’s video covers a feat that took me quite a time to accomplish: Pinch Gripping Two 45’s.
Pinching two 45’s is a feat More on December: Pinching Two 45’s
There’s no reason to wait. You might as well shoot for the stars and go after one of the biggest grip feats that are out More on December Workout of the Month