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pinch block curl

September 5, 2017

Narrow Pinch Workout of the Month

Narrow Pinch WOM – Intro

Narrow Pinch WOM – Rows

Narrow Pinch WOM – Holds

Narrow Pinch WOM – Drops

Tags: pinch block, pinch block curl

Filed under Members Only Videos, pinch, Plate Pinching, Thumb Strength, Workouts by siteadmin

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