phone book ripping
This month, you and I are going to train together. This month, I do the whole workout with you to show you the proper form More on February Workout of the Month – Destroying Phone Books
Here is the February Feature Video of the Month. This month, we look at Phone Book Tearing.
This technique is the Grip and Rip Technique More on February 2010 Feature Video – Legitimate Phone Book Tearing