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August 23, 2024

Building Little Big Horn Workout

Passsword for all videos in this workout: BLBH123! <= Must include the ! Introduction

Warm-ups

Part 1 – Heavy Singles

Part 2 – 30-second Drill

Part 3 – LBH Rows More on Building Little Big Horn Workout

Tags: king kong, King Kong of Grip, lbh, lbh workout, little big horn, workout, workouts

Filed under grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Videos, Vertical Bar, Vertical Bar Lifting, Workouts by siteadmin

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