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kettlebell flipping

January 1, 2011

The Benefits of Kettlebell Flipping

Kettlebell Flipping may seem like a pointless stunt to some. It may also seem like something that has no bearing on Grip Strength.

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Tags: kettlebell, kettlebell flipping, kettlebell juggling, kettlebells, open hand grip strength

Filed under Crush, kettlebell training, kettlebells, Members Only Articles, Members Only Videos, Support by siteadmin

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