The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

inch

May 6, 2020

May WOM: May The Inch Get Lifted

Introduction


Password=520Inch123! <=Must include "!"

Part 1: Boosts


Password=520Inch123! <=Must include "!"

Part 2: Rolling Handle Deficit Deadlifts


Password=520Inch123! <=Must include "!"

Part 3: Negatives


Password=520Inch123! <=Must include "!"

Part 4: Wrist Curls


Password=520Inch123! <=Must include "!"

Closing


Password=520Inch123! <=Must include "!"


Tags: inch, inch dumbbell, inch dumbbell replica, lift the inch, thomas inch, thomas inch dumbbell replica

Filed under Crusher, Inch Dumbbell, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist Wrench by siteadmin

Permalink Print Email Comment

June 18, 2015

How to Lift the Inch Dumbbell DVD – Free for TGA Members

This is the digital version of my upcoming DVD, “How to Lift the Inch.”

You will have to pay nothing for the digital version, for More on How to Lift the Inch Dumbbell DVD – Free for TGA Members

Tags: inch, inch dumbbell, thomas inch, thomas inch replica, thomas inch replica dumbbell

Filed under Inch Dumbbell, Members Only Special Offers, Members Only Videos, Open Hand Strength, Support by siteadmin

Permalink Print Email 1 Comment

July 29, 2014

Best Methods for Training to Lift the Inch Dumbbell

I got a question from Brent the other day, asking my opinion on Thick Bar Rows for building the open hand strength to Deadlift the More on Best Methods for Training to Lift the Inch Dumbbell

Tags: inch, inch db, inch dumbbell, the inch

Filed under Inch Dumbbell, Members Only Articles, Open Hand Strength, Thick Bar by siteadmin

Permalink Print Email 4 Comments

Recent Posts

  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask
  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them
  • How to Work Up in Block Weights
  • Plate Curl Workout of the Month
  • Loose Plate Pinch Considerations
  • Training with the Flask (New DVD Coming Soon)
  • August 2020 Coaching Call – Steel Bending

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blob lifting blobs block weight block weights Crush crush grip crush training fat bar feats feats of strength grip contest gripper Grippers gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Support Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2022, The Grip Authority