inch training
November 23, 2013
Thick bar is one facet of Open Hand Training, just like Block Weight Training. These two methods are outstanding for developing general hand strength that More on November Workout: Thick Bar Plug-in Training
Filed under Fat Bar, Inch Dumbbell, Members Only Videos, Open Hand Strength, Rolling Thunder, Thick Bar by siteadmin
December 14, 2011
Hello everyone.
Many new members have stated that one of their main goals is to train to lift the Inch Dumbbell. With that in mind, More on Training to Lift the Inch (Articles)
Tags: inch dumbbell, inch training, lift the inch
Filed under Feats of Strength, Members Only Articles, Open Hand Strength, Support, Thick Bar by siteadmin