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September 19, 2011

Against the Grain Workout of the Month

Here is the Workout of the month for September. This workout seriously kicked my ass. My pinky pad was sore afterwards.

I am calling this More on Against the Grain Workout of the Month

Tags: gripper training, Grippers, improve crush

Filed under Crush, gripper, Grippers, Members Only Videos, Open Hand Strength by siteadmin

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