Hub Lifting is considered by many to be one of the types of grip lifting that favors smaller hands.
I agree with this statement, especially More on How to Make Your Hands Smaller for Plate Hub Lifting (HUH???)
Filed under grip sport, Hand Size, Hub Lifting, Members Only Videos, pinch, Plate Pinching, Shallow Hub, Technique, Thumb Strength, What's Working Now by siteadmin
I was talking King Kong of Grip with the Team Napalm boys in last week’s call and told them I made a slight adjustment in More on New Shallow Hub Grip Modification
Filed under grip sport, Hub Lifting, Shallow Hub by siteadmin
A few weeks ago, I received a question from Darrin Shallman about Hub Lifting. Check it out:
Here is my response. I go over several More on Coaching Points – Hub Lifting
Filed under Coaching Points, Members Only Videos, pinch by siteadmin