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August 1, 2017

How to Make Your Hands Smaller for Plate Hub Lifting (HUH???)

Hub Lifting is considered by many to be one of the types of grip lifting that favors smaller hands.

I agree with this statement, especially More on How to Make Your Hands Smaller for Plate Hub Lifting (HUH???)

Tags: hub, hub lifting, hub pinch, hub pinching, hubs, pinch, pinching

Filed under grip sport, Hand Size, Hub Lifting, Members Only Videos, pinch, Plate Pinching, Shallow Hub, Technique, Thumb Strength, What's Working Now by siteadmin

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