These video clips will show you how to get to and from my place for the Holdfast Gauntlet.
From Wyalusing Hotel to My Gym
Here I have three ways you can train the Fat Gripz Trap Bar Deadlifts in order to bring up your top end pulling strength. I More on 3 Ways to Work the Fat Gripz Trap Bar Hold for Time
This month’s WOM is an example of how to prepare for a Grip Contest, working 3 of the 5 events at the Holdfast Gauntlet. More on July 2013 WOM – Grip Contest Specific Prep