September 26, 2013
These video clips will show you how to get to and from my place for the Holdfast Gauntlet.
From Wyalusing Hotel to My Gym
Filed under grip contest competition contests competitions, Members Only Videos by siteadmin
July 17, 2013
This month’s WOM is an example of how to prepare for a Grip Contest, working 3 of the 5 events at the Holdfast Gauntlet. More on July 2013 WOM – Grip Contest Specific Prep
Filed under Crush, grip contest competition contests competitions, grip sport, gripper, Grippers, Members Only Videos, Open Hand Strength, Support, Two Hand Pinch, Workouts by siteadmin