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hand injury

April 1, 2014

Hand Pain from Closing Grippers

I just got this question from EJ Olguin regarding pain from gripper training:

    “Hey Jedd,
    My hand left hand takes a long time to More on Hand Pain from Closing Grippers

Tags: gripper training, hand injury, hand massage, hand pain

Filed under Crush, gripper, Grippers, Hand Health, Injury Prevention, Member Questions, Members Only Videos by siteadmin

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