I’m often asked about Adjustable Grippers, like the Vulcan Gripper. Things like if they’re worth it, if the work you do on them carries over More on Should I Add an Adjustable Gripper to My Training?
This week, I interviewed Tommy Jennings, “mudhutmasher” on the Gripboard, regarding the interesting Gripper Training Peaking Program he uses when he is gearing up for More on Gripper Training: Peaking Program for Gripper Certifications – Interview with Tommy Jennings
I got an email from Brent Barbe a few weeks back asking if there was a way to modify CBT (Cadence Based Training) to work More on March Workout: Heavy Modified CBT
Here is the new Gripper Training Program that I released last night.
Remember, as TGA Members, you will get most of my new products for More on Free for TGA: Cadence Based Gripper Training Program
**I have begun sending out the emails for old TGA posts. Be sure your email address has been entered into this specific system, and make More on July Workout of the Month
New member, Ross Gabay, has been working hard. He has really done a good job refining his gripper technique. Nice work, brother.
Here’s his submission: More on Refining Gripper Technique & Moving to the Next Level
Today I did a Gripper Coaching Call. All of the questions have to do with Gripper Technique and Gripper Training.
I hope you enjoy it. More on Gripper Training Coaching Call
Jorg sent me in some video clips for a Coaching Points Technical Analysis.
Here are Jorg’s attempts:
And here are my Coaching Points:
Can’t wait More on Gripper Coaching Points – Jorg
Hello everyone. This is your Workout of the Month for May 2014.
Before you watch the WOM, though, PLEASE Watch this video:
I just got this question from EJ Olguin regarding pain from gripper training:
- “Hey Jedd,
My hand left hand takes a long time to More on Hand Pain from Closing Grippers