The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

gripper cert

December 10, 2013

Proper Gripper Placement for Credit Card Sets

In this video, I talk about the tiniest change in gripper location you can make for your Credit Card Set work that I learned from More on Proper Gripper Placement for Credit Card Sets

Tags: ccs technique, certification, gripper cert, gripper technique, gripper training

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

July 17, 2012

July 2012 WOM – Gripper Certification Specialization

Just about every new member who has joined the last couple of months has listed certifying on the #3 as one of their main goals. More on July 2012 WOM – Gripper Certification Specialization

Tags: captains of crush, certification, gripper cert, ironmind

Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos, Workouts by siteadmin

Permalink Print Email 2 Comments

Recent Posts

  • Crush Factor Workout
  • Performance Tips on Finnish Ball
  • Performance Tips for Grab Ball
  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask
  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them
  • How to Work Up in Block Weights
  • Plate Curl Workout of the Month

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blob lifting blobs block weight block weights Crush crush grip crush training fat bar feats grip contest gripper Grippers gripper set gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong King Kong of Grip nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2023, The Grip Authority