Ever hit a nice easy lift, and then throw 10 pounds on there and it feels like someone activated an electro-magnet beneath your loading pin, More on “Shocking” Big Jumps
Today, I’m sharing 3 key grip drills that my program thrives on. These are staple methods of training for me.
I describe these training methods More on 3 Best Grip Drills You Should Start Doing
Here is an interview I did a couple years ago with Josh Hewitt
Hopefully, we cover some cool details that help you out with your More on Grip Strength and Feats of Strength Interview
Last week, I sent out an invite to everyone involved in The Grip Authority, Team Napalm, and Grip Task Force for a live call-in coaching More on 2 QnA Coaching Calls for TGA and TN:
Does it make sense to train ALL types of Grip?
Are there some that make more sense than others.
Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?
It was 2002, and I still wasn’t fully convinced about all this Grip Training stuff.
Since my main reason for lifting was building muscle, it More on Article: How to Build Grip Strength
This post is especially for the coaches and parents on the site who are looking for effective ways to help their players and kids develop More on Grip Training Specificity Continuum
I was recently interviewed by Tyler Bramlett of GarageWarrior.com.
Throw this into your ipod or mp3 player for something to listen to in the car, More on Interview – Develop the Strongest Hands in the World
I recently did a phone interview with Rick Kaselj, from ExercisesForInjuries.com, and we talked about Grip Training.
Below, you can right click on the link More on Interview: Grip Strength and Injuries