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GRIP TRAINING

April 30, 2024

Training with Napalm’s Nightmare

Todd writes:
“Hey Jedd,
This is probably not exactly what you were looking for, but I’ve always thought it would be cool if you filmed More on Training with Napalm’s Nightmare

Tags: 2x5 napalm nightmare pinch, 2x5 napalm's nightmare pinch, band resisted training, grip, grip sport, GRIP TRAINING, napalm nightmare, napalm nightmare pinch, napalm's nightmare, pinch, pinch training, two hand pinch, two hands pinch

Filed under Exercise Demonstrations, grip contest competition contests competitions, grip equipment, Member Questions, Members Only Videos, Napalm Nightmare Pinch, Napalm's Nightmare, Napalms Nightmare, pinch, Two Hand Pinch, What's Working Now by siteadmin

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February 21, 2024

World Class Grip Podcast – Becoming Ronin

A couple of my old lifting partners reached out to me recently to be on their podcast, Becoming Ronin. Jim Smith is who I started More on World Class Grip Podcast – Becoming Ronin

Tags: football, grip, GRIP TRAINING, grip training for sport, grip training for sports, sport specific grip training, wrestling

Filed under Beginner Grip Training, Fottball, MMA, Sport Specific by siteadmin

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December 8, 2023

Conjugate Grip Training – Something New I’m Working On

I just set up this table like I use for my body training.

I plan on working on a system for adapting Conjugate Powerlifting Training More on Conjugate Grip Training – Something New I’m Working On

Tags: grip program, grip programming, GRIP TRAINING, programming

Filed under Beginner Grip Training, Members Only Videos, Program Layout by siteadmin

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April 16, 2020

Interview with Jedd – How I Got Started Training and Into Grip

A few weeks back I was interviewed by Kyle Hunt of Absolute Strength. He is from the same town where I did a lot of More on Interview with Jedd – How I Got Started Training and Into Grip

Tags: bodybuilding, grip strength, GRIP TRAINING, interview, strength training

Filed under Audios, Beginner Grip Training, Interviews, Members Only Audio by siteadmin

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August 28, 2019

“Shocking” Big Jumps

Ever hit a nice easy lift, and then throw 10 pounds on there and it feels like someone activated an electro-magnet beneath your loading pin, More on “Shocking” Big Jumps

Tags: going up in weight, grip sport, GRIP TRAINING, loading, weights

Filed under Beginner Grip Training, grip contest competition contests competitions, grip equipment, grip sport, Members Only Videos, pinch by siteadmin

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June 18, 2019

3 Best Grip Drills You Should Start Doing

Today, I’m sharing 3 key grip drills that my program thrives on. These are staple methods of training for me.

I describe these training methods More on 3 Best Grip Drills You Should Start Doing

Tags: grip drills, grip plateaus, grip porgram, GRIP TRAINING

Filed under Beginner Grip Training, Blob Training, Block Weight Training, Feats of Strength, grip sport, Members Only Videos, Two Hand Pinch by siteadmin

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August 29, 2017

Grip Strength and Feats of Strength Interview

Here is an interview I did a couple years ago with Josh Hewitt

Hopefully, we cover some cool details that help you out with your More on Grip Strength and Feats of Strength Interview

Tags: feats of strength, grip, grip strength, GRIP TRAINING

Filed under Beginner Grip Training, Feats of Strength, grip contest competition contests competitions, grip sport, Interviews, Members Only Videos by siteadmin

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April 25, 2017

2 QnA Coaching Calls for TGA and TN:

Last week, I sent out an invite to everyone involved in The Grip Authority, Team Napalm, and Grip Task Force for a live call-in coaching More on 2 QnA Coaching Calls for TGA and TN:

Tags: GRIP TRAINING, posture, rotator health, shoulder health

Filed under Beginner Grip Training, Coaching Calls, Injury Prevention, Member Questions, Members Only Audio, Recovery Healing Prevention, Sport Specific by siteadmin

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October 18, 2015

Member Question: Does It Make Sense to Train This or Not?

Does it make sense to train ALL types of Grip?

Are there some that make more sense than others.

Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?

Tags: carry over, carryover, GRIP TRAINING, training

Filed under Beginner Grip Training, Block Weight Training, grip contest competition contests competitions, grip sport, Grippers, Member Questions, Members Only Videos by siteadmin

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April 29, 2015

Article: How to Build Grip Strength

It was 2002, and I still wasn’t fully convinced about all this Grip Training stuff.

Since my main reason for lifting was building muscle, it More on Article: How to Build Grip Strength

Tags: grip article, grip lift examples, GRIP TRAINING

Filed under Beginner Grip Training, Members Only Articles by siteadmin

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