I was talking King Kong of Grip with the Team Napalm boys in last week’s call and told them I made a slight adjustment in More on New Shallow Hub Grip Modification
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Shallow Hub – Finding a Max
I wanted to see where I was at on this event before getting into the work sets, so I More on King Kong of Grip Prep – Shallow Hub
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Hello everyone. This month’s workout is about packing a ton of volume into a short amount of time. This is often referred to as density. More on August Workout of the Month
Filed under Crush, Grip Topz, gripper, Grippers, Members Only Videos, pinch, vulcan, vulcan gripper by siteadmin
One of the members asked for some more info on the Grip Topz so I shot this video yesterday.
These things are proving to be More on More Info on Grip Topz
Check it out guys – I want you to be as prepared as possible for any contest you might join (if that is your interest) More on Intro to the Grip Topz
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