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August 28, 2019

“Shocking” Big Jumps

Ever hit a nice easy lift, and then throw 10 pounds on there and it feels like someone activated an electro-magnet beneath your loading pin, More on “Shocking” Big Jumps

Tags: going up in weight, grip sport, GRIP TRAINING, loading, weights

Filed under Beginner Grip Training, grip contest competition contests competitions, grip equipment, grip sport, Members Only Videos, pinch by siteadmin

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December 22, 2015

Audio Interview on Grip Strength Training

I was recently interviewed by Rob Taylor of Smarter Team Training on Grip Strength Training.

His site is STTPodcast.com. Feel free to check him More on Audio Interview on Grip Strength Training

Tags: grip sport, grip strength training, grip work

Filed under Interviews, Members Only Audio by siteadmin

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June 6, 2013

Nationals 2013 Rundown

The videos below cover a rundown of my performance at NAGS Championship 2013 as well as things that I learned at the comp. Yes, 10 More on Nationals 2013 Rundown

Tags: contest, contest rundown, grip competition, grip contest, grip sport, nags 2013, nags championship

Filed under grip contest competition contests competitions, grip sport, Members Only Videos by siteadmin

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October 10, 2012

Isometric Training for Two Hands Pinch

I recently got a review copy of Extreme Power with Isometrics by Bud Jeffries and Logan Christopher. I would say this is one of the More on Isometric Training for Two Hands Pinch

Tags: 2hp, grip contest, grip lifts, grip sport, two hands pinch

Filed under grip contest competition contests competitions, Grip Endurance, Members Only Articles, Members Only Videos, Plate Pinching, Two Hand Pinch by siteadmin

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