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June 30, 2017

Card Tearing Workout of the Month

Card Tearing WOM – What You’ll Need

Card Tearing WOM Part 1 – Banded Plate Crimp Holds

3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month

Tags: card tearing, card tearing workout, feats, feats of strength, strongman, strongman feats, tearing cards, workout of the month

Filed under Card Tearing, Feats of Strength, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism, Workouts by siteadmin

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April 18, 2013

Crushing Down Horseshoes

Here is a video clip of my good friend, Mike Rinderle, the guy with whom I created Hammering Horseshoes, helping a new horseshoe bender More on Crushing Down Horseshoes

Tags: feats, horseshoe bending, horseshoes, strongman, strongman feats

Filed under Bending, Feats of Strength, Horse Shoe Bending, Members Only Videos, Strongmanism by siteadmin

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April 10, 2013

April Workout of the Month: Improve Your Card Tearing

Today, I have three awesome drills that you can do in order to improve your card tearing.

I’d recommend that if you are doing any More on April Workout of the Month: Improve Your Card Tearing

Tags: card tearing, crimp grip, feats, ripping, ripping cards, tearing

Filed under Card Tearing, Feats of Strength, Members Only Videos by siteadmin

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July 6, 2012

Nail Breaking Tips and Demos

I have been doing a great deal of Nail Breaking the last few weeks and after trying many things I have picked up on some More on Nail Breaking Tips and Demos

Tags: braced bending, feats, feats of strength, nail bending, nail breaking

Filed under Bending, Feats of Strength, Grip Endurance, Members Only Videos by siteadmin

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June 22, 2012

June WOM – Vitamin D Workout

This month’s workout is called the Vitamin D Workout because it takes place outside in the very hot sun on a very reflective concrete pad. More on June WOM – Vitamin D Workout

Tags: card etaring, feats, kettlebells, WD

Filed under Bending, Blob Training, Block Weight Training, Full Body Feats, grip contest competition contests competitions, Members Only Articles, Members Only Videos, Thumb Strength, Workouts, Wrist, Wrist Developer by siteadmin

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August 5, 2011

Two New Audios – Horseshoe Bending

Hi guys,

I recorded two audios with my buddy Mike Rinderle tonight on Horseshoe Bending.

The first one is going out in an email in More on Two New Audios – Horseshoe Bending

Tags: bending, feats, horseshoe bending

Filed under Bending, Feats of Strength, Horse Shoe Bending, Members Only Special Offers by siteadmin

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April 4, 2010

How Often Should You Train Grip?

Hey there – I hope your training is going well!

One of the most common types of questions I get is about Grip training volume More on How Often Should You Train Grip?

Tags: feats, feats of strength, grip feats, grip strength, grip strength training, GRIP TRAINING, grip training volume, hand strength training, strongman, strongman feats, training

Filed under grip training volume, The Grip Authority Blog by siteadmin

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