fat bar
Guys, a lot of the members have listed thick bar feats like lifting the inch dumbbell and axle lifting as their main goals, so this More on June 2011 – Workout of the Month – Thick Bar Onslaught
Filed under Full Body Feats, Grip Endurance, Members Only Videos, Thick Bar, Thumb Strength, Workouts by jaddy
Here, I show you how to convert your normal size handles to thick bars, instantly, with cheap materials.
Filed under Home Made Equipment, Open Hand Strength, Thick Bar by jaddy
Password = RTMARCHL
Tags: fat bar, Rolling Thunder, rotating grip, Support, Thick Bar
Filed under Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Thick Bar by jaddy
I appreciate you subscribing to The Grip Authority and for that I want to give you a bonus video.
This clip is from the Online More on Thank You for Subscribing – Bonus Video – How to Make the Hardest Axle Ever
Filed under Bonuses, Full Body Feats, grip equipment, Home Made Equipment, Members Only Videos, Open Hand Strength, Support, Thick Bar by jaddy