I’ve been working with Jason Gillen for a short time, and after discussing his goals, I asked him to shoot some videos of some of More on Two Hands Pinch (2HP) – Proper Set-up for Pinching Power
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I found a video online of someone doing the One Hand Pinch, Josh Koenig. As it turns out he was only about 2 pounds More on One Hand Pinch Interactive Analysis
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This is the entire Two Hands Pinch Workshop I did on 2/22/14. In one day, John Manna lifted roughly 20lbs over his current best following More on Basic and Advanced Two Hands Pinch Training
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Filed under grip contest competition contests competitions, pinch, Two Hand Pinch by siteadmin