Chris Streeper signed up for a Coaching Call this week and he recorded parts of it. He sent me the segments and I uploaded it More on Gripper Set and Rolling Handle Lifting Technique Pointers
Filed under Coaching Calls, Coaching Points, Crush, Crushed to Dust, Crusher, CTD, FBBC Crusher, grip contest competition contests competitions, grip sport, gripper, Grippers, Member Questions, Members Only Videos, Rolling Handles, Rolling Thunder, Technique by siteadmin
Moon Top Part 1: Singles
Moon Top Part 2: Holds
Jug Part 1: Singles
Jug Part 2: Triples
Crusher Part 1: Thumbless Holds
Crusher Part More on King Kong of Grip 2018 Workout
Filed under Flask, Jug, King Kong of Grip, Moon Top, Moon Topz by siteadmin
We are continuing our work on the events from the upcoming King Kong of Grip Contest.
Today, I’ve got the workload for the FBBC Crusher! More on King Kong of Grip WOM – Part 2 – FBBC Crusher
Filed under FBBC Crusher, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, Open Hand Strength, Rolling Thunder, Support, Workouts by siteadmin