The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

crushed to dust challenge

December 5, 2017

November 2017 Workout of the Month

Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month

Tags: credit card set, Crushed to Dust, crushed to dust challenge, CTD, gripper, hub, IM, ironmind, ironmind hub, Rolling Thunder, RT

Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin

Permalink Print Email 1 Comment

May 2, 2012

Hub Lifting Training Technique

With the advent and continued power behind the Crushed to Dust Challenge from IronMind, the overall excitement about hub lifting here at The Grip Authority, More on Hub Lifting Training Technique

Tags: crushed to dust challenge, ironmind

Filed under grip equipment, Members Only Videos, pinch, Thumb Strength by siteadmin

Permalink Print Email 2 Comments

Recent Posts

  • Two Hands Pinch (2HP) – Proper Set-up for Pinching Power
  • TGA Chalk Series – John Mouser Best Chalk Research
  • King Kong of Grip 2018 Workout
  • Blob Band Deload System I’m Using
  • Taking your Grip on the Moon Topz Implement
  • Chalk Series: Jedd’s Preferred Types of Chalk
  • Pro Chalk Prep: How to Get the Most from Your Chalk – How to Chalk Your Hands
  • Gripper Handles Pinching Your Skin? Watch THIS!
  • How to Gauge Progress on a Block Weight You Can’t Lift
  • How to Chalk Plates for Best Pinching Power
  • TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
  • December Workout – Finger Injury Rehab
  • Training and Competing Like a Champion
  • November 2017 Workout of the Month
  • Should I Use a “Set” When Training Grippers?

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob block weight block weights Crush crush training fat bar feats feats of strength grip contest gripper Grippers gripper technique gripper training grip program grip strength grip topz GRIP TRAINING inch dumbbell injury prevention ironmind nail bending open hand Open Hand Strength phone book tearing pinch pinch grip pinching pinch training Rolling Thunder shallow hub steel bending strongman Support tearing Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2018, The Grip Authority