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crushed to dust challenge

December 5, 2017

November 2017 Workout of the Month

Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month

Tags: credit card set, Crushed to Dust, crushed to dust challenge, CTD, gripper, hub, IM, ironmind, ironmind hub, Rolling Thunder, RT

Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin

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May 2, 2012

Hub Lifting Training Technique

With the advent and continued power behind the Crushed to Dust Challenge from IronMind, the overall excitement about hub lifting here at The Grip Authority, More on Hub Lifting Training Technique

Tags: crushed to dust challenge, ironmind

Filed under grip equipment, Members Only Videos, pinch, Thumb Strength by siteadmin

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