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September 28, 2018

Gripper Placement and Set Technique for Bigger Gripper Closes

Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes

Tags: crush grip, crush training, gripper training, Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

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August 24, 2017

Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them

I have recently begun using Negatives in my gripper training, for the first time in a VERY long time.

Quite frankly, I was a bit More on Safest Way to Do Gripper Negatives – And The ONLY Way I’ll Do Them

Tags: Crush, crush training, gripper, gripper drills, gripper exercises, Grippers

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

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April 3, 2012

Article: Partner Assisted Gripper Closes

Many of you train grip with a partner. This can be very beneficial because they can give you support by cheering you on and helping More on Article: Partner Assisted Gripper Closes

Tags: crush training, gripper techniques, gripper training

Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos by siteadmin

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November 7, 2011

Top 10 Gripper Training Mistakes

This is a promo video I put up on the DieselCrew.com site over the weekend leading up to my Gripper Training DVD release. I wanted More on Top 10 Gripper Training Mistakes

Tags: crush training, gripper information, gripper training

Filed under Beginner Grip Training, Crush, Grippers, Ivanko Super Gripper, Members Only Videos, vulcan, vulcan gripper by siteadmin

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October 4, 2011

How to Put Chokers on Grippers

Do you have trouble finishing off grippers?

Is the last little bit of the close killing your progress?

Then you need to start doing choker More on How to Put Chokers on Grippers

Tags: chokers, choking grippers, crush training, gripper training

Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos by siteadmin

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July 28, 2011

July Workout of the Month

This month’s Workout of the Month is a complete Gripper Training session utilizing the methods outlined in the Paul Knight Influenced Gripper Program. If you More on July Workout of the Month

Tags: crush training, gripper training, Grippers, vulcan gripper training

Filed under Crush, gripper, Grippers, Members Only Videos, vulcan, vulcan gripper by siteadmin

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January 2, 2011

Can Tubing Help Your Gripper Set?

Having trouble setting the Gripper STRONG?

Mighty Joe introduces his way of loading the Gripper with band tension to make the set harder and strengthen More on Can Tubing Help Your Gripper Set?

Tags: crush training, gripper training

Filed under Crush, gripper, Grippers, The Grip Authority Blog by siteadmin

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November 2, 2010

What’s Working Now – Vulcan Gripper Tips

I am going to be doing an on-going series called, “What’s Working Now.” Essentially, every time I set a PR or see substantial improvement in More on What’s Working Now – Vulcan Gripper Tips

Tags: crush grip, crush training, gripper training, vulcan, vulcan gripper

Filed under Crush, david horne, grip equipment, gripper, Grippers, Members Only Videos, What's Working Now by siteadmin

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