The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

certification

June 3, 2015

Interview Alan Barch, Jr – Newest #3.5 Captain of Crush

I recently interviewed Alan Barch, Jr, the most recently certified #3.5 Captain of Crush.

Please right click and save the file to listen to the More on Interview Alan Barch, Jr – Newest #3.5 Captain of Crush

Tags: captain of crush, captains of crush, certification, ironmind, ironmind certification

Filed under Crush, gripper, Grippers, Interviews, IronMind Certification, Members Only Audio by siteadmin

Permalink Print Email 1 Comment

December 10, 2013

Proper Gripper Placement for Credit Card Sets

In this video, I talk about the tiniest change in gripper location you can make for your Credit Card Set work that I learned from More on Proper Gripper Placement for Credit Card Sets

Tags: ccs technique, certification, gripper cert, gripper technique, gripper training

Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

November 19, 2013

Must-Know Technique Hack for Credit Card Gripper Training

TGA-ers,

I shot this video and uploaded it for you last week, and I never got it posted for you.

This little technique tweak is More on Must-Know Technique Hack for Credit Card Gripper Training

Tags: #3 cert, #3 certification, certification, credit card set training, gripper certification, ironmind certification

Filed under Credit Card Set, Crush, gripper, Grippers, IronMind Certification, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

October 10, 2013

Master Strongman Interview – Chad Netherland

Chad Netherland has been on many TV shows, and most recently Stan Lee’s Superhumans.

I reached out to him about an interview, he accepted, and More on Master Strongman Interview – Chad Netherland

Tags: certification, cesare ricchezza, chad netherland, chez, gripper training

Filed under Coaching Calls, Interviews, Member Questions, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

July 17, 2012

July 2012 WOM – Gripper Certification Specialization

Just about every new member who has joined the last couple of months has listed certifying on the #3 as one of their main goals. More on July 2012 WOM – Gripper Certification Specialization

Tags: captains of crush, certification, gripper cert, ironmind

Filed under Crush, gripper, Grippers, Members Only Articles, Members Only Videos, Workouts by siteadmin

Permalink Print Email 2 Comments

Modifying Your Gripper for Certification Training

Many members have expressed interest in certifying with IronMind on either the #3, #3.5, or #4 (for men) and #2 (for women). Today, I am More on Modifying Your Gripper for Certification Training

Tags: captains of crush, certification, ironmind

Filed under Crush, grip equipment, gripper, Grippers, Home Made Equipment by siteadmin

Permalink Print Email 2 Comments

Categories

  • Anvil Trainers
  • Anvils
  • Arm Training
  • Arm Wrestling
  • Audios
  • Axle
  • Baseball Grip Training
  • Beginner Grip Training
  • Bending
  • Biceps
  • Blob Training
  • Block Buster
  • Block Weight Training
  • Bonuses
  • Breaking
  • Card Tearing
  • Chalk
  • Climbing
  • Coaching Calls
  • Coaching Points
  • Conjugate for Grip Sport
  • Country Crush
  • Credit Card Set
  • Crush
  • Crushed to Dust
  • Crusher
  • CTD
  • david horne
  • Deloading
  • Diet
  • Double Shallow Inch Pinch
  • Dub Hub
  • Elbow Pain
  • Euro Pinch
  • Exercise Demonstrations
  • Extensors
  • Farmers Walk / Hold
  • Fat Bar
  • FBBC Crusher
  • Feats of Strength
  • Finnish Ball
  • Flask
  • Football
  • forearm pain injury prevention recovery
  • Forearm Training
  • Fottball
  • Free TGA Products
  • Freestyle Hub
  • Full Body Feats
  • Grab Ball
  • Grip Conditioning
  • grip contest competition contests competitions
  • Grip Endurance
  • grip equipment
  • Grip GPP
  • grip sport
  • Grip Topz
  • grip training volume
  • gripper
  • Grippers
  • Hammer Training
  • Hand Health
  • Hand Size
  • Home Made Equipment
  • Horse Shoe Bending
  • Hub Lifting
  • Inch Dumbbell
  • Injury Prevention
  • Interviews
  • IronMind Block
  • IronMind Certification
  • Ivanko Super Gripper
  • Jug
  • kettlebell training
  • kettlebells
  • Key Pinch
  • King Kong of Grip
  • Law Enforcement Corrections Officers
  • Little Big Horn
  • Loose Pinch
  • Meat Hooks
  • Medley Training
  • Member Questions
  • Members Only Articles
  • Members Only Audio
  • Members Only Special Offers
  • Members Only Videos
  • Mental Side
  • Miscellaneous
  • MMA
  • Monkey Bars
  • Monster Crush
  • Moon Top
  • Moon Topz
  • Muscle Building Program
  • Nail Bending
  • Napalm Nightmare Pinch
  • Napalm's Nightmare
  • Napalms Nightmare
  • Nutrition
  • Obstacle Courses
  • One Hand Pinch
  • Open Hand Strength
  • Pain
  • Performance Tips
  • Phone Book Tearing
  • Pickaxe
  • pinch
  • Pinch Block
  • Plate Pinching
  • Product Reviews
  • Program Layout
  • PRs
  • Pull-ups
  • Q&A
  • Radiant Tension
  • Recovery Healing Prevention
  • Rehab
  • Rolling Handles
  • Rolling Thunder
  • Saxon Bar
  • Shallow Hub
  • Silver Bullet
  • Site Navigation Finding What You Need
  • Sledge Hammers
  • Slim The Hammer Man
  • Sport Specific
  • Steel Bending
  • Strength Training
  • Strongman
  • Strongman Cntest
  • Strongman Competition
  • Strongman Contest
  • Strongman Feats
  • Strongman Performances
  • Strongmanism
  • Stub
  • Support
  • Teachnique
  • tearing
  • Technique
  • Tension Management
  • Test Drives
  • The Grip Authority Blog
  • Thick Bar
  • Thoracic Outlet Syndrome
  • Thumb Strength
  • Training Frequency
  • Two Hand Pinch
  • Vertical Bar
  • Vertical Bar Lifting
  • vulcan
  • vulcan gripper
  • Warm-up
  • Weight Loss
  • What's Working Now
  • Workouts
  • Worlds Strongest Hands
  • Wrestling Grappling MMA
  • Wrist
  • Wrist Developer
  • Wrist Pain
  • Wrist Strength
  • Wrist Wrench

You are not currently logged in.








» Register
» Lost your Password?

Pages

  • Home
  • Disclaimer
  • WishList Member

Recent Posts

  • Wrist Wrench Technique – Bigger Lifting on the Wrist Wrench
  • Explanation of Adductor Face of Thumb & Why It Helps with Pinch and Thick Bar
  • New Member Coaching Call 1/20/26
  • Why Misses Are Just Warm-ups
  • Current Strength Training and Muscle Building Split
  • Why Keeping the Gripper Forward Is So Important
  • Black Friday 2025 at the Diesel Store
  • Shallow Inch Pinch Chalking Method
  • Close-up of Proper Gripper Placement and Set
  • Follow-up QnA for King Kong Competition in Wyalusing
  • King Kong 2025 Coaching Call
  • Freestyle Hub Technique Update
  • How to Develop Speed on Grippers
  • 3 Tips for Freestyle Hub
  • Common Mistakes By New Gripsters

Tags

2hp axle bending blob blob lifting blobs block weight block weights Crush crush grip crush training fat bar grip contest gripper Grippers gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview king kong King Kong of Grip kkog little big horn nail bending pinch pinch grip pinching pinch training recovery Rolling Thunder shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2026, The Grip Authority