I recently interviewed Alan Barch, Jr, the most recently certified #3.5 Captain of Crush.
Please right click and save the file to listen to the More on Interview Alan Barch, Jr – Newest #3.5 Captain of Crush
In this video, I talk about the tiniest change in gripper location you can make for your Credit Card Set work that I learned from More on Proper Gripper Placement for Credit Card Sets
I shot this video and uploaded it for you last week, and I never got it posted for you.
This little technique tweak is More on Must-Know Technique Hack for Credit Card Gripper Training
Chad Netherland has been on many TV shows, and most recently Stan Lee’s Superhumans.
I reached out to him about an interview, he accepted, and More on Master Strongman Interview – Chad Netherland
Just about every new member who has joined the last couple of months has listed certifying on the #3 as one of their main goals. More on July 2012 WOM – Gripper Certification Specialization
Many members have expressed interest in certifying with IronMind on either the #3, #3.5, or #4 (for men) and #2 (for women). Today, I am More on Modifying Your Gripper for Certification Training