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October 18, 2015

Member Question: Does It Make Sense to Train This or Not?

Does it make sense to train ALL types of Grip?

Are there some that make more sense than others.

Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?

Tags: carry over, carryover, GRIP TRAINING, training

Filed under Beginner Grip Training, Block Weight Training, grip contest competition contests competitions, grip sport, Grippers, Member Questions, Members Only Videos by siteadmin

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