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April 6, 2012

Board Slides for Improving Grip Strength

I learned this technique by watching David Horne’s Iron Grip DVD. At the time, I had never thought of it before, but it always seemed More on Board Slides for Improving Grip Strength

Tags: board ramp, board slider, plate slider

Filed under Blob Training, Block Weight Training, david horne, Home Made Equipment, Members Only Articles, Members Only Videos by siteadmin

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