April 23, 2017
This week, I cover something that hasn’t been covered before, AND also something that seems to be getting a lot use lately in the grip More on April WOM: Blockbuster Pinch Block Workout
Filed under Block Weight Training, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Thumb Strength by siteadmin
May 8, 2015
I recently interviewed John McCarter on his training methods for the IronMind Hub and Blockbuster Pinch Block.
You can download the interview here:
Part 1 More on Mastering the IronMind Hub and Block – Interview with John McCarter
Filed under Block Weight Training, Hub Lifting, Interviews, IronMind Certification, Members Only Audio, Open Hand Strength by siteadmin