Hello everyone.
If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength
Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin
I recently traveled to Sorinex for Summer Strong #4 and had the chance to sit down and have a nice one-on-one talk with Richard Sorin. More on Things I Taught Richard Sorin
Filed under Baseball Grip Training, Members Only Videos, Open Hand Strength, Thumb Strength by siteadmin
Think about this for a second.
Let’s say you own a 50-lb Blob.
What is going to get your hands stronger?
===>>>Lifting the Blob More on Secret Key to Progress – Diesel Style
Filed under Members Only Videos, Open Hand Strength, pinch, Thumb Strength by siteadmin