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October 23, 2013

October Workout of the Month – Block Weight Mayhem

This month’s WOM is a sampling from a new DVD that will be coming out soon in the new High Impact Grip Training Series. This More on October Workout of the Month – Block Weight Mayhem

Tags: blobk weights, block weight, block weight training, open hand, workout, workout of the month

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, Thumb Strength, Workouts by siteadmin

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