This month’s workout is the exact type of training I have been doing for the Deadlift as prescribed by Niko Hulslander of Garage Ink Powerlifting. More on November Workout of the Month
Hello all. Below is this month’s Workout of the Month, designed specifically for Strongman Competitors, but anybody can utilize this, as the implements selected are More on August 2012 Workout of the Month – Strongman Competitor Grip Training
I have been in the process of reading Easy Strength by Pavel and Dan John for about 6 months. This is a very interesting book, More on Easy Strength: EYE OPENING Axle Deadlift Routine
This video will show you how to set up bands on your Axle so that you can properly perform band resisted axle rack pulls.
I have been using this implement multiple times a week for the last month or so and I feel it has been extremely beneficial.
I appreciate you subscribing to The Grip Authority and for that I want to give you a bonus video.
This clip is from the Online More on Thank You for Subscribing – Bonus Video – How to Make the Hardest Axle Ever