axle
Tags: axle, open hand, Thick Bar, wrist wrench
Filed under Axle, Fat Bar, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist Wrench by siteadmin
Filed under Axle, Members Only Videos, Open Hand Strength, Thick Bar, Thumb Strength by siteadmin
This week I got a question from Karl, the BIG MAN from Norway. Check it out below:
- “Hey Jedd. I am entering a grip contest More on How to Increase Your 2 Hand Axle Deadlift
Tags: axle, inch dumbbell, ironmind axle, Rolling Thunder, Thick Bar
Filed under Axle, Fat Bar, grip training volume, Inch Dumbbell, Members Only Articles, Rolling Thunder, Thick Bar, Training Frequency, What's Working Now, Wrist by siteadmin
This month’s workout is the exact type of training I have been doing for the Deadlift as prescribed by Niko Hulslander of Garage Ink Powerlifting. More on November Workout of the Month
Tags: axle, axle deadlift, axle workout, Thick Bar
Filed under Full Body Feats, grip contest competition contests competitions, Members Only Videos, Support, Thick Bar, Workouts by siteadmin
Hello all. Below is this month’s Workout of the Month, designed specifically for Strongman Competitors, but anybody can utilize this, as the implements selected are More on August 2012 Workout of the Month – Strongman Competitor Grip Training
Filed under Members Only Videos, Strongman Cntest, Support, Thick Bar, Workouts by siteadmin
I have been in the process of reading Easy Strength by Pavel and Dan John for about 6 months. This is a very interesting book, More on Easy Strength: EYE OPENING Axle Deadlift Routine
Tags: axle, DO axle, DO deadlift, easy strength, IM axle, Thick Bar
Filed under Full Body Feats, grip training volume, Members Only Articles, Members Only Videos, Open Hand Strength, Support, Thick Bar, Training Frequency by siteadmin
I put up this post because I wanted to give an update on my Axle lifting.
Guys, this lift has hassled me fo years. As More on Axle Update – TGA Only
Filed under Members Only Articles, Members Only Videos, Open Hand Strength, The Grip Authority Blog, Thick Bar by siteadmin
This video will show you how to set up bands on your Axle so that you can properly perform band resisted axle rack pulls.
Tags: axle, band resisted, open hand, rack pulls, Support, Thick Bar
Filed under grip contest competition contests competitions, Members Only Videos, Open Hand Strength, Support, Thumb Strength by siteadmin
I have been using this implement multiple times a week for the last month or so and I feel it has been extremely beneficial.
Filed under grip contest competition contests competitions, grip equipment, Home Made Equipment, Members Only Videos, Open Hand Strength, Support, Thick Bar by siteadmin
I appreciate you subscribing to The Grip Authority and for that I want to give you a bonus video.
This clip is from the Online More on Thank You for Subscribing – Bonus Video – How to Make the Hardest Axle Ever
Filed under Bonuses, Full Body Feats, grip equipment, Home Made Equipment, Members Only Videos, Open Hand Strength, Support, Thick Bar by siteadmin