May 2, 2021
This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.
Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin
February 16, 2012
The following videos show the February 2012 Axle Workout.
This workout is what I do on my Axle Day: Both Axle lifts and the three More on February Workout – Increase Axle Performance
Filed under grip contest competition contests competitions, Members Only Articles, Members Only Videos, Support, Thick Bar, Workouts by siteadmin