This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.
Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin
This month’s workout is the exact type of training I have been doing for the Deadlift as prescribed by Niko Hulslander of Garage Ink Powerlifting. More on November Workout of the Month
Filed under Full Body Feats, grip contest competition contests competitions, Members Only Videos, Support, Thick Bar, Workouts by siteadmin
Hot off the presses, here is this month’s Coaching Call Recording.
If you have any questions at all, please let me know, otherwise just keep More on June 2012 Coaching Call
Filed under Bending, Coaching Calls, Crush, Feats of Strength, gripper, Grippers, Member Questions, Members Only Articles, Members Only Videos, Program Layout by siteadmin