From Tony, a member here at TGA:
“How important are biceps in grip training? I do basic bicep stuff like chin ups but I don’t More on Grip QnA: How Important is Biceps Training for Grip Strength Development?
While I have ZERO interest in actually getting on an arm wrestling table and having a true match, there are some pretty cool drills More on 3 Arm Wrestling Drills Jedd Loves Mixing In From Time to Time
Happy New Year, Everybody!
For the last few months, I have been working here and there on a new product on Arm Training, called Call More on Free Gift for All Members