The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

20 and 20

April 14, 2011

April Workout of the Month

Guys, I hope your training is going amazingly well!

Below is the April Workout of the Month. This one is slightly different because I was More on April Workout of the Month

Tags: 20 and 20, finishers, forearm exercise, forearm training, lat pull down, pinch shrugsd, pinch training, Thumb Strength, thumb training

Filed under forearm pain injury prevention recovery, Grip Endurance, Members Only Articles, Members Only Videos, pinch by siteadmin

Permalink Print Email 1 Comment

Recent Posts

  • Is Misalignment Causing Wrist Pain
  • Conjugate Option for Saxon Bar
  • Silver Bullet Braced Set Technique Analysis
  • Saxon Bar Technique Analysis
  • Bent Arm Angle for Better Grip Sport Performance
  • Country Crush Workout
  • QnA: Euro Pinch, Contest Uprights and Anvils
  • Initial Grip for Freestyle Hub
  • Gripper Set and Rolling Handle Lifting Technique Pointers
  • Super Saxon Workout
  • Blob Lifting Technique Basics
  • Coming Soon: Napalm Nightmare 8-Week Program
  • WWF – 3 Things for Better Grip Contest Performance
  • Shoulder Droop on Two Hand Grip Lifts
  • TGA QnA: Gooseneck Gripper Training? Yes or No?

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2025, The Grip Authority