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September 21, 2016

Test – Does a Long Pipe Help 1 Hand Pinch?

I recently tried a little experiment. I wanted to see how much the long pipe on my Euro was helping my lifts.

You see, as More on Test – Does a Long Pipe Help 1 Hand Pinch?

Tags: 1 hand pinch, 1hp, one hand pinch

Filed under grip sport, Members Only Videos, One Hand Pinch, pinch by siteadmin

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February 18, 2016

One Hand Pinch Rotational Training

I learned this drill from Kody Burns at Gripmas. He said he does this a lot with the Euro 1 Hand Pinch.

He said it’s More on One Hand Pinch Rotational Training

Tags: 1hp, 2hp, onehand pinch, pinch, plate pinching, two hands pinch

Filed under Members Only Videos, One Hand Pinch, pinch, Plate Pinching, Two Hand Pinch by siteadmin

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February 11, 2016

One Hand Pinch Interactive Analysis

TGA,

I found a video online of someone doing the One Hand Pinch, Josh Koenig. As it turns out he was only about 2 pounds More on One Hand Pinch Interactive Analysis

Tags: 1hp, euro pinch, one hand euro pinch, one hand pinch, pinch

Filed under grip contest competition contests competitions, grip sport, Members Only Videos, One Hand Pinch, pinch by siteadmin

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September 3, 2015

King Kong of Grip Event Rules & Performance Tips

In this installment of this TGA series, I cover each event in the King Kong of Grip contest. Specifically, I go over the rules of More on King Kong of Grip Event Rules & Performance Tips

Tags: 1hp, Crusher, king kong, King Kong of Grip, one hand pinch, shallow hub, vertical bar

Filed under FBBC Crusher, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, One Hand Pinch, Rolling Thunder by siteadmin

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