I recently tried a little experiment. I wanted to see how much the long pipe on my Euro was helping my lifts.
I learned this drill from Kody Burns at Gripmas. He said he does this a lot with the Euro 1 Hand Pinch.
He said it’s More on One Hand Pinch Rotational Training
I found a video online of someone doing the One Hand Pinch, Josh Koenig. As it turns out he was only about 2 pounds More on One Hand Pinch Interactive Analysis
In this installment of this TGA series, I cover each event in the King Kong of Grip contest. Specifically, I go over the rules of More on King Kong of Grip Event Rules & Performance Tips