The Grip Authority - Grip Strength Training - Feats of Strength

May Workout of the Month: Big Hubbin’

jaddy — Sun, 13 May 2012 14:05:56 +0000

Hello Grip Strength Maniacs. Today I have the May 2012 Workout of the Month and it is an intense one. It was so hard that

A Little Bit About Me

jaddy — Thu, 03 May 2012 17:52:06 +0000

Hey everyone. It occurred to me recently that the vast majority of people here on the site are people that I have never had the

Hub Lifting Training Technique

jaddy — Wed, 02 May 2012 18:12:03 +0000

With the advent and continued power behind the Crushed to Dust Challenge from IronMind, the overall excitement about hub lifting here at The Grip Authority,

April 2012 Coaching Call

jaddy — Thu, 26 Apr 2012 14:37:30 +0000

Hi everyone! I didn’t get any questions during April, so I picked out an email conversation I had with Jim Mulligan when he first started

Coaching Points – Hub Lifting

jaddy — Sat, 21 Apr 2012 22:30:30 +0000

A few weeks ago, I received a question from Darrin Shallman about Hub Lifting. Check it out: Here is my response. I go over several

April 2012 Workout – Feat Lift Specific Drills

jaddy — Sun, 15 Apr 2012 15:24:11 +0000

In this month’s Workout of the Month, I am showing you a workout lay-out you can use for any type of feat you want to

Axle Update – TGA Only

jaddy — Fri, 06 Apr 2012 17:36:42 +0000

I put up this post because I wanted to give an update on my Axle lifting. Guys, this lift has hassled me fo years. As

Board Slides for Improving Grip Strength

jaddy — Fri, 06 Apr 2012 16:56:04 +0000

I learned this technique by watching David Horne’s Iron Grip DVD. At the time, I had never thought of it before, but it always seemed

Article: Partner Assisted Gripper Closes

jaddy — Tue, 03 Apr 2012 15:05:11 +0000

Many of you train grip with a partner. This can be very beneficial because they can give you support by cheering you on and helping

New Members – Watch This Video First

jaddy — Tue, 03 Apr 2012 14:47:29 +0000