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Wrist Developer

June 22, 2012

June WOM – Vitamin D Workout

This month’s workout is called the Vitamin D Workout because it takes place outside in the very hot sun on a very reflective concrete pad. More on June WOM – Vitamin D Workout

Tags: card etaring, feats, kettlebells, WD

Filed under Bending, Blob Training, Block Weight Training, Full Body Feats, grip contest competition contests competitions, Members Only Articles, Members Only Videos, Thumb Strength, Workouts, Wrist, Wrist Developer by siteadmin

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May 24, 2012

May Coaching Call

Hey everybody. This month’s coaching call covers a variety of topics, from the Wrist Developer, to the Silver Bullet, to proper warm-up for Grip Training More on May Coaching Call

Tags: bending, warm-up, wrist developer

Filed under Beginner Grip Training, Bending, Coaching Calls, david horne, grip equipment, Member Questions, Wrist Developer by siteadmin

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December 2, 2011

November Coaching Call

Hello everyone. I hope you are catching some great training sessions so far this Fall.

I have the Coaching Call for you with several of More on November Coaching Call

Tags: beginner grip training, grip program, gripper training, wrist developer

Filed under Beginner Grip Training, Coaching Calls, Crush, gripper, Grippers, Member Questions, Members Only Articles, Members Only Videos, Miscellaneous, Wrist, Wrist Developer by siteadmin

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