This past King Kong of Grip, I was able to break through the 215-220 window on Little Big Horn.
I knew eventually I would figure More on The Difference Maker for Me on Little Big Horn
In the past, I’ve talked about the importance of trying new things and ironing out details in order to improve your performance on More on Make or Break: Little Big Horn Set-up
How to Grip the Flask
How to Grip the Jug
In this month’s workout, I’m showing you the drills I focused on for the Vertical Bar, in preparation for King Kong. In just a few More on October Workout: Don’t Fear the Vbar