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Teachnique

February 28, 2023

Performance Tips for 1 Hand Rolling Handle Lifting

Password = Roller123!

Tags: Crusher, one hand nightmare, one hand rolling handle, raptor, roller, rolling handle, rolling handles, Rolling Thunder

Filed under Coaching Points, Crushed to Dust, Crusher, CTD, FBBC Crusher, grip contest competition contests competitions, Members Only Videos, Performance Tips, Rolling Handles, Rolling Thunder, Teachnique, Technique, Thick Bar, What's Working Now by siteadmin

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May 20, 2019

Make or Break: Little Big Horn Set-up

Hello TGA!

In the past, I’ve talked about the importance of trying new things and ironing out details in order to improve your performance on More on Make or Break: Little Big Horn Set-up

Tags: anvil, anvil horn, anvils, lbh, little big horn

Filed under Anvil Trainers, Anvils, King Kong of Grip, Little Big Horn, Members Only Videos, Teachnique, Technique, Vertical Bar by siteadmin

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May 15, 2017

Gripper Set Coaching Analysis

New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis

Tags: gripper coaching points, gripper strength, gripper technique, gripper training, Grippers

Filed under Beginner Grip Training, Coaching Points, Crush, gripper, Grippers, Member Questions, Teachnique, Technique by siteadmin

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April 4, 2017

Grip Essentials: Skin Stretch

There are many things you can do to improve your performance on each grip lift that’s out there. Today, I’m going to share with you More on Grip Essentials: Skin Stretch

Filed under Beginner Grip Training, Members Only Videos, Teachnique, The Grip Authority Blog by siteadmin

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