In a recent Team Napalm call, Allen and I discussed various topics on Phone Book Tearing.
We covered so much solid information (and it literally More on Audio Download – Phone Book Tearing Discussion
I recently did an Free Conference Call Recording for the customers who bought one of my latest products, Sledge Only Workout – this was also More on Sledge Hammer and Bending Training for Beginners
The Workout Plan
Explaining Styles and Programming Thoughts
Workout Part 1 – Axle Cleans – 5×3
Workout Part 2 – Axle Continentals – 5×1 More on Strongman Training: Axle Workout