December 5, 2016
I recently did an Free Conference Call Recording for the customers who bought one of my latest products, Sledge Only Workout – this was also More on Sledge Hammer and Bending Training for Beginners
Filed under Bending, Bonuses, Coaching Calls, Hammer Training, Members Only Audio, Members Only Special Offers, Sledge Hammers, Steel Bending, Strongman, Strongman Feats, Strongmanism by siteadmin
March 1, 2016
The Workout Plan
Explaining Styles and Programming Thoughts
Demonstrations
Workout Part 1 – Axle Cleans – 5×3
Workout Part 2 – Axle Continentals – 5×1 More on Strongman Training: Axle Workout
Filed under Axle, Members Only Videos, Strongman, Strongman Cntest, Strongman Competition, Strongman Contest, Workouts by siteadmin