Card Tearing WOM – What You’ll Need
Card Tearing WOM Part 1 – Banded Plate Crimp Holds
3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month
Here’s the AOBS Strength Performance from this past Saturday night. Please don’t post this anywhere else.
I hope you enjoy it.
If you would More on The 2015 AOBS Strength Performance
I often see people rushing their wrap and bending steel with wraps that are loose and unsecured when bending.
Loose wraps not only limits how More on How to Get a Tight Wrap for Stronger, Safer, Steel Bending
Interview coming soon.
If you have questions you’d like to ask Chad, feel free to post them in the comments section below.
As promised, here is my video showing how to do chain breaking, exactly how I did it during my recent Strongman Performances.
Scheduling the coaching call with the mystery guest has gone on long enough, so I went ahead and recorded a coaching call for you More on July 2012 Coaching Call