I’ve said many times, the best thing that ever happened to my Grip Training was getting my friend, Luke Raymond, as a partner.
He has More on Length-Tension Relationships for Stronger Gripping
Filed under Blob Training, Block Weight Training, Crush, Crushed to Dust, Crusher, CTD, Dub Hub, FBBC Crusher, grip contest competition contests competitions, gripper, Grippers, Hub Lifting, Inch Dumbbell, Little Big Horn, Members Only Videos, One Hand Pinch, Open Hand Strength, Plate Pinching, Rolling Handles, Rolling Thunder, Shallow Hub, Silver Bullet, Stub, Technique, Thick Bar, Two Hand Pinch, Vertical Bar, Vertical Bar Lifting, vulcan, vulcan gripper, What's Working Now, Wrist Wrench by siteadmin
One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!
Filed under Crush, gripper, Grippers, Members Only Videos, Silver Bullet by siteadmin
Video 1 – Intro & Rules
Video 2 – Technique: Gripper Positioning and Set Depth
Video 3 – Weights Used
Video 4 – Frequency
Video More on October Workout of the Month: Silver Bullet Training
Filed under Crush, grip sport, gripper, Grippers, Members Only Videos, Silver Bullet, Workouts by siteadmin