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Silver Bullet

January 31, 2023

Length-Tension Relationships for Stronger Gripping

I’ve said many times, the best thing that ever happened to my Grip Training was getting my friend, Luke Raymond, as a partner.

He has More on Length-Tension Relationships for Stronger Gripping

Tags: advanced lifting technique, arm angle, elbow angle, length-tension, length-tension relationship, lifting technique, technique, tension

Filed under Blob Training, Block Weight Training, Crush, Crushed to Dust, Crusher, CTD, Dub Hub, FBBC Crusher, grip contest competition contests competitions, gripper, Grippers, Hub Lifting, Inch Dumbbell, Little Big Horn, Members Only Videos, One Hand Pinch, Open Hand Strength, Plate Pinching, Rolling Handles, Rolling Thunder, Shallow Hub, Silver Bullet, Stub, Technique, Thick Bar, Two Hand Pinch, Vertical Bar, Vertical Bar Lifting, vulcan, vulcan gripper, What's Working Now, Wrist Wrench by siteadmin

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March 20, 2018

Gripper Handles Pinching Your Skin? Watch THIS!

One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!

Tags: gripper technique, Grippers, palm skin, tips and tricks

Filed under Crush, gripper, Grippers, Members Only Videos, Silver Bullet by siteadmin

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October 23, 2014

October Workout of the Month: Silver Bullet Training

Video 1 – Intro & Rules

Video 2 – Technique: Gripper Positioning and Set Depth

Video 3 – Weights Used

Video 4 – Frequency

Video More on October Workout of the Month: Silver Bullet Training

Filed under Crush, grip sport, gripper, Grippers, Members Only Videos, Silver Bullet, Workouts by siteadmin

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Recent Posts

  • February 2023 Workout of the Month – Pinch Block – King Kong Part 1
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  • A New Way to Deload Blobs and Inch Dumbbells
  • Length-Tension Relationships for Stronger Gripping
  • Crush Factor Workout
  • Performance Tips on Finnish Ball
  • Performance Tips for Grab Ball
  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask

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