Shallow Hub

August 11, 2019

Dub Hub Shallow Hub Door Knob Grip Technique Pointers

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Tags: barrel strength, dub hub, dubhub, dumb hub, dumbhub, grip topz, hub, hub lifting, hub training, hubs, king kong, king kong 2019, shallow hub

Filed under Dub Hub, grip contest competition contests competitions, grip sport, Grip Topz, Hub Lifting, King Kong of Grip, Members Only Videos, Shallow Hub, Technique by siteadmin

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August 1, 2017

How to Make Your Hands Smaller for Plate Hub Lifting (HUH???)

Hub Lifting is considered by many to be one of the types of grip lifting that favors smaller hands.

I agree with this statement, especially More on How to Make Your Hands Smaller for Plate Hub Lifting (HUH???)

Tags: hub, hub lifting, hub pinch, hub pinching, hubs, pinch, pinching

Filed under grip sport, Hand Size, Hub Lifting, Members Only Videos, pinch, Plate Pinching, Shallow Hub, Technique, Thumb Strength, What's Working Now by siteadmin

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September 10, 2016

New Shallow Hub Grip Modification

I was talking King Kong of Grip with the Team Napalm boys in last week’s call and told them I made a slight adjustment in More on New Shallow Hub Grip Modification

Tags: grip topz, hub, hub lifting, hubs, shallow hub

Filed under grip sport, Hub Lifting, Shallow Hub by siteadmin

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