Little Big Horn
There’s been some questions and confusion about how Negatives should be done for Grip Lifts.
The basics: you lift it with one hand and lower More on How Grip Negatives Should Be Done
Filed under Anvil Trainers, Anvils, Beginner Grip Training, Blob Training, Block Buster, Block Weight Training, Crushed to Dust, Crusher, CTD, Dub Hub, Exercise Demonstrations, FBBC Crusher, Finnish Ball, Flask, Grab Ball, Hammer Training, Hub Lifting, Inch Dumbbell, IronMind Block, Jug, Key Pinch, King Kong of Grip, Little Big Horn, Loose Pinch, Members Only Videos, Moon Top, Moon Topz, One Hand Pinch, Performance Tips, Pickaxe, pinch, Pinch Block, Plate Pinching, Rolling Handles, Rolling Thunder, Shallow Hub, Sledge Hammers, Stub, Support, Technique, Thick Bar, Vertical Bar, Vertical Bar Lifting, What's Working Now, Wrist Wrench by siteadmin
When working an implement back into the regular rotation, the first problem I always have is figuring out a consistent grip set-up.
Today, I’m sharing More on Technique Adjustment on Fat Bastard Jug for Bigger Lifts
I’ve said many times, the best thing that ever happened to my Grip Training was getting my friend, Luke Raymond, as a partner.
Filed under Blob Training, Block Weight Training, Crush, Crushed to Dust, Crusher, CTD, Dub Hub, FBBC Crusher, grip contest competition contests competitions, gripper, Grippers, Hub Lifting, Inch Dumbbell, Little Big Horn, Members Only Videos, One Hand Pinch, Open Hand Strength, Plate Pinching, Rolling Handles, Rolling Thunder, Shallow Hub, Silver Bullet, Stub, Technique, Thick Bar, Two Hand Pinch, Vertical Bar, Vertical Bar Lifting, vulcan, vulcan gripper, What's Working Now, Wrist Wrench by siteadmin
This past King Kong of Grip, I was able to break through the 215-220 window on Little Big Horn.
I knew eventually I would figure More on The Difference Maker for Me on Little Big Horn
1 HAND FLASK
LITTLE BIG HORN
In the past, I’ve talked about the importance of trying new things and ironing out details in order to improve your performance on More on Make or Break: Little Big Horn Set-up
There are lots of types of Anvil Horn trainers out there.
The 3 main ones are the Little Big Horn (from IronMind) The Sorinex Anvil More on The Hybrid Horn Training (TGA Members Only)