I shot this earlier in the month, but today is the first chance I have had to work on getting it posted.
I think I More on February 2023 Workout of the Month – Pinch Block – King Kong Part 1
Tags: block, blockbuster, blockbuster pinch block, ironmind block, ironmind blockbuster, ironmind blockbuster pinch block, ironmind pinch block, pinch, pinch grip, pinch grip strength, pinch training
Filed under Block Buster, Coaching Points, grip contest competition contests competitions, grip sport, IronMind Block, Members Only Videos, pinch, Pinch Block, Thumb Strength by siteadmin
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