Question:
Hey, Jedd. Does training with a gripper or perhaps extensor bands in a gooseneck or slight flexion position benefit in tendon strength, general More on TGA QnA: Gooseneck Gripper Training? Yes or No?
Filed under Crush, gripper, Grippers, Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin
I was really upset after hearing advice that one of my coaching clients received from a health care professional, regarding what to do for a More on Minor Injuries and How to Keep Training
Filed under forearm pain injury prevention recovery, Injury Prevention, Members Only Videos by siteadmin
“Last year I tore my lat on my left side. I am right handed anyway so this really just exacerbated the difference between my right More on Bringing Up Strength in Lagging Body Parts and Non-Dominant Hand
Filed under Injury Prevention, Member Questions, Members Only Videos, Strength Training by siteadmin
John Kally saw that I put up the feature about the chicken light therapy recently, and sent in a write-up that covers why this type More on Why Red and Infrared Light Therapy Is Helpful to Recovery
Filed under Beginner Grip Training, forearm pain injury prevention recovery, Hand Health, Injury Prevention, Members Only Articles, Recovery Healing Prevention by siteadmin
Ryan F wrote in regarding an injury he’s been dealing with, with an arm tendon. When I went up to Jim Wagner’s this most recent More on Member QnA: Tendinosis, Tendinitis and Tendinopathy Dicussion
Filed under Beginner Grip Training, forearm pain injury prevention recovery, Injury Prevention, Member Questions, Members Only Videos, Recovery Healing Prevention, Rehab by siteadmin
Allen Heineck sent in this question recently:
“Hey Jedd,
How about some sort of low back strength ideas to support grip training? A lot More on Back Injuries and Prevention
Filed under Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin
Yesterday, I sent out an email to everyone asking for QnA Topics. I only got one response, but as it turns out I recently learn More on Member QnA: Hand Pain Treatment I Recently Learned
Filed under Injury Prevention, Members Only Videos, Recovery Healing Prevention, Rehab by siteadmin
I was recently asked the following question by a new member, so I immediately shot the video, that day, and then got busy and didn’t More on Grip Progression – How I Approach It
Intro
Active
Wadding
Sand Digs
Filed under Injury Prevention, Members Only Videos, Recovery Healing Prevention, Rehab, Workouts by siteadmin
Harri Tolonen has a serious shot at winning King Kong this year, and although I also want to repeat as champion, I want to make More on Wrist Pain and How I Address It with Traction
Filed under Elbow Pain, Hand Health, Injury Prevention, Members Only Videos, Wrist, Wrist Pain by siteadmin