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Grab Ball

September 30, 2022

Performance Tips for Grab Ball

Password = kkog123!

Password = kkog123!

Tags: grab ball, king kong, king kong 2022, King Kong of Grip, kkog, kkog 2022

Filed under Grab Ball, grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions, Members Only Videos, What's Working Now by siteadmin

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August 24, 2021

King Kong Workout 2021

This is the 2021 King Kong of Grip Workout for all you savages!

Don’t go buying this product when I advertise it in my newsletter. More on King Kong Workout 2021

Tags: Crusher, Finnish Ball, grab ball, king kong, king kong 2021, King Kong of Grip, kkog, kkog 2021, little big horn

Filed under Free TGA Products, Grab Ball, grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Videos, The Grip Authority Blog, Workouts by siteadmin

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June 30, 2020

Contact Points for Bigger Lifts on the Grab Ball

I recently stumbled onto something with the way I chalk, grip and then lose chalk when lifting on the Grab Ball.

It’s all shown in More on Contact Points for Bigger Lifts on the Grab Ball

Tags: fbbc grab ball, fbbc grabball, grab ball, grabball, King Kong of Grip, king kong of grip 2020

Filed under Grab Ball, grip contest competition contests competitions, grip equipment, grip sport, King Kong of Grip, Members Only Videos, Open Hand Strength, PRs by siteadmin

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April 23, 2020

April Workout of the Month – King Kong 2020 Prep

Introduction

1 HAND FLASK

2.25″ CRUSHER

GRAB BALL

LITTLE BIG HORN

Tags: 2.25" crusher, crusheer, flask, grab ball, lbh, little big horn, one hand flask

Filed under Anvil Trainers, Anvils, Crusher, Flask, Grab Ball, grip sport, King Kong of Grip, Little Big Horn, Members Only Videos, Workouts by siteadmin

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