I shot this earlier in the month, but today is the first chance I have had to work on getting it posted.
I think I More on February 2023 Workout of the Month – Pinch Block – King Kong Part 1
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Password = Roller123!
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Hey everybody – I hope your training is going well.
Here is the link to access the August Coaching Call:
Click Here to Listen & More on August 2020 Coaching Call – Steel Bending
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Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes
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I’ve been working with Jason Gillen for a short time, and after discussing his goals, I asked him to shoot some videos of some of More on Two Hands Pinch (2HP) – Proper Set-up for Pinching Power
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New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis
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Recently Connor Flaherty became one of the most recent Mash Monster Level 0 certified closers, totally embarrassing a 152-rated #3 gripper.
I thought his technique More on Great Example of a Gripper Set
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Filed under Beginner Grip Training, Block Weight Training, Coaching Points, Crush, gripper, Grippers, Members Only Videos, pinch by siteadmin