I’ve talked about the value of the Bent Arm Angle for years, for increasing your performance on one-arm and two-arm Grip Sport Lifts, as well More on Bent Arm Angle for Better Grip Sport Performance
Filed under Beginner Grip Training, Biceps, grip contest competition contests competitions, grip sport, Members Only Videos, Technique, What's Working Now by siteadmin
From Tony, a member here at TGA:
“How important are biceps in grip training? I do basic bicep stuff like chin ups but I don’t More on Grip QnA: How Important is Biceps Training for Grip Strength Development?
Filed under Arm Training, Biceps by siteadmin
TGAers,
While I have ZERO interest in actually getting on an arm wrestling table and having a true match, there are some pretty cool drills More on 3 Arm Wrestling Drills Jedd Loves Mixing In From Time to Time
Filed under Arm Wrestling, Biceps, Exercise Demonstrations, Members Only Videos, Wrist by siteadmin