Josh’s Current Technique
Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes
One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!
Key Gripper Adjustments for Mash Monster Set
Gripper Technique is so important, that it’s worth it to go back and do some reviews every so More on TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
I’ve got a Coaching Points video today for Jeremy Conklin. He’s doing a lot of things right. Unfortunately, the things he’s missing in his More on You MUST DO THIS If You Want to Close Big Grippers
Here’s Part 2 of the Gripper Series. There’s still one more video that I have shot, and more that I still need to shoot. If More on TGA Gripper Series – Gripper Ratings and Filling Holes
In the upcoming series, I’m going to be covering a host of topics related to gripper training, that you have sent in.
As this series More on TGA Gripper Training Series – The Gripper Cabinet
September WOM Intro
Grippers – 3×3
Flask – 3 to 8 Sets of Alternated Doubles
Gloved Stub Work – 3 sets of 5